Summer is the time for colorful flowers to bloom in Vietnam, and the lotus is Vietnam’s national flower that is one of the most beautiful ones. Once the season of lotus flower hits in June, it’s the time for Vietnamese people, particularly Hanoians, to begin cooking healthy and refreshing dishes with lotus seeds to improve their health. As we know, lotus seeds provide us with many health benefits, such as improving sleep quality and reducing headaches. Combining lotus seeds with pig trotters will create a nutritious dish that everyone likes. This dish is called Vietnamese pig trotter soup with lotus seed recipe (Canh giò heo hầm hạt sen). This dish is not only tasty but also really beneficial for your health. I bet your family members will love it. Here is how to make this dish at home.
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Your Vietnamese pig trotter soup with lotus seed recipe is ready to serve. I suggest you should enjoy it when it is hot. Consuming this hot soup may make you feel better if you’re getting sick. I hope you love this recipe and good luck with your cooking. Also, don’t miss our other delicious Vietnamese recipes next time.
By Mai Cao
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